This class allows you to use various pieces of Pilates equipment, including the Chair, Barrel and Trapeze Table, usually reserved for private sessions. A circuit of exercises is set up and participants rotate between exercises. This class will challenge the body in many unique ways not possible on the reformer to help you get even better results from your Pilates practice. You should have completed at least 10 Reformer classes and not have an injury, which significantly inhibits your movements. A good understanding of movement is required.
Circuit
Benefits of Circuit
It challenges your whole body
Maintains physical fitness and strength
Restores physical vitality and refines athletic performance
New to Focus?
Try us out with a trial
Trial Class
If you’re new to Pilates reformer why not try
our 45min trial class which gives you opportunity
to see if you like it before committing to a package.
If you already have Pilates experience and you want
to try out Focus you can join one of our existing
classes on our schedule and use this as your trial.
Classes are $28 per person.